Salt free, Sugar free…Guilt free Catsup! 
		                        
    | Prep Time | 5 Minutes | 
| Cook Time | 10 Minutes | 
| Servings | 
             
         Cups     
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    Ingredients
    
                - 1 Cup Diced onion (You can double this if desired)
 - 1 Tbs Diced Garlic (Or two cloves)
 - 2 Tsp Smoked Paprika (Regular Paprika is fine too)
 - 1 Tbs Oregano
 - 1 Tbs Cumin
 - 6 oz Tomato Paste (Salt free with no added sugar if possible)
 - 8 oz Tomato Sauce (Salt free with no added sugar if possible)
 - 4 Tbs Apple Cider Vinegar
 - 2 Tbs Lemon juice
 - 1 Tbs Worchestershire sauce
 - Pepper to taste
 
            
 
 
 
        
    Ingredients
     
                
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    Instructions
    
                - In a saucepan under medium heat "water" fry the chopped or diced onion and diced garlic until the onion gets softer and partially translucent.

 - Add the smoked Paprika, cumin and oregano. Mix it in well covering the onion and garlic.

 - Stir in the tomato paste and tomato sauce as well as the apple cider vinegar and the worchestershire sauce. Simmer for a couple of minutes while constantly stirring with a spoon or spatula.

 - Stir in the lemon juice.
 - Reduce heat to low and simmer for 2 more minutes to let the mixture thicken. Add pepper as desired.

 - Remove from heat and transfer to a container. Then refrigerate until the mixture is luke-warm or cold. After which you can use an immersion blender and blend until very smooth.

 - Make sure it is very smooth!

 - Add to condiment bottle for use!
 
        
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