Salt free, Sugar free…Guilt free Catsup!
No added Sugar and no added salt makes a great tasting guilt free condiment!
| Servings | Prep Time |
| 2 1/2Cups | 5Minutes |
| Cook Time |
| 10Minutes |
|
|
Ingredients
- 1Cup Diced onion(You can double this if desired)
- 1Tbs Diced Garlic(Or two cloves)
- 2Tsp Smoked Paprika(Regular Paprika is fine too)
- 1Tbs Oregano
- 1Tbs Cumin
- 6oz Tomato Paste(Salt free with no added sugar if possible)
- 8oz Tomato Sauce(Salt free with no added sugar if possible)
- 4Tbs Apple Cider Vinegar
- 2Tbs Lemon juice
- 1Tbs Worchestershire sauce
- Pepper to taste
Instructions
- In a saucepan under medium heat “water” fry the chopped or diced onion and diced garlic until the onion gets softer and partially translucent.
- Add the smoked Paprika, cumin and oregano. Mix it in well covering the onion and garlic.
- Stir in the tomato paste and tomato sauce as well as the apple cider vinegar and the worchestershire sauce. Simmer for a couple of minutes while constantly stirring with a spoon or spatula.
- Stir in the lemon juice.
- Reduce heat to low and simmer for 2 more minutes to let the mixture thicken. Add pepper as desired.
- Remove from heat and transfer to a container. Then refrigerate until the mixture is luke-warm or cold. After which you can use an immersion blender and blend until very smooth.
- Make sure it is very smooth!
- Add to condiment bottle for use!
